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By using the Beachbody fitness program, Power 90, logging into my online coach membership and taking the outstanding meal replacement, Shakeology, I was able to lose about 30 pounds within my first 40 days. From April 6th - July 27th, I lost 5 1/2 inches from my chest, 7 inches from my waist, 3 inches from my hips, 2 inches from my thighs, and 2 1/2 inches from my arms. I lost a total of 20 inches and 39 pounds.

    - Yolanda Harris

 

 

Shakeology meal replacement results include:

by the end of week 1

• Improved digestion and regularity
• Reduced cravings

by the end of week 4

• Increased energy and stamina
• Lost weight
• Improved mental clarity 

by the end of week 12

• Lost 10 pounds and 2 inches off waist on average
• Reduced risk for heart disease and other degenerative diseases
• Lowered cholesterol on average by 30% and even up to 70%
• Healthier skin, hair and nails

Most popular exercise programs:

Contact Fahim "The Freedom Coach", Official Beachbody Coach for assessment of which in home boot camp exercise program is best for you.

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For details on Outside Boot Camp click picture below

	Freedom Team Beachbody
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Your very life depends on being well-informed and then applying the information and knowledge you've gained...Leon Muhammad, "The Freedom Coach" not only gives you the information you need but also shows you the practical applications. He will provide the clarity you need to manifest your fitness and financial goals.

-Lateefah Wooten                 

“Detroit’s Progressive Talk”